This quiz is designed to help everyone understand their knowledge reserves in the field of health. This quiz covers various aspects such as daily diet, exercise, lifestyle habits, and mental health. Through carefully selected questions and detailed explanations, it guides everyone to deeply understand health knowledge and improve health awareness. Whether you are an advocate of healthy living or someone who wants to improve your lifestyle by learning more health knowledge, this quiz can provide you with useful guidance and advice. Let us pay attention to health and move towards a better life!